5D4N · Europe, ANZ, Singapore, US · Wellness / FIT
Chiang Mai wellness retreat
Daily spa treatments, yoga and meditation, healthy Thai cooking and gentle nature walks, based at a calm hillside retreat.
Sample program, fully customisable. Rates on request.
Day by day
Day 1
Arrive & unwind
Private transfer from Chiang Mai airport to the retreat. Welcome consultation with the retreat's own team and an evening massage.
Day 2
Movement & mindfulness
Morning yoga, a temple visit with a meditation session, afternoon spa.
Day 3
Healthy Thai kitchen
Market visit and cooking class focused on light northern dishes. Afternoon at leisure.
Day 4
Into the hills
Gentle guided walk and waterfall visit, herbal compress treatment in the afternoon.
Day 5
Departure
Morning stretch session and private transfer.
Good to know
- Treatments and wellness programs are provided by the retreat; we coordinate the travel.
- Can be extended to 7 nights or combined with Bangkok or Hua Hin.
